In today’s society a lot of emphasis is placed on maintaining physical health. Although this focus is important, practicing Spiritual Exercises may have greater incentives for our earthly and eternal lives. Apostle Paul wrote to the young pastor Timothy and admonished him by saying, “Bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come” (1Tim 4:8). Exercising our spiritual senses is vital to discerning good and evil, so that we can navigate in a world where evil is called good and good is called evil.

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